THE BURNOUT AUDIT:
90 Minutes to Get
Your Life Back
This is not a coaching session. This is a diagnosis.
You know something's broken. The Slack notifications at 9pm. The gym class you haven't made in three months. The calendar that goes straight through lunch. The decision fatigue that hits around 3pm every single day.
You're Operating Like This Is Normal
- Slack notifications pulling you back to work after dinner
- The gym, the hobby, the thing that refilled you—completely gone
- Your calendar is packed 8am-6pm with no buffer, no breathing room
- Decisions pile up in your head because there's no time to think
- You're tired in a way sleep doesn't fix
And here's the worst part: You're starting to think this is just how it has to be.
It's not. That thought? That's the burnout talking.
What You'll Get in 90 Minutes
A Clear Diagnosis
We'll map exactly where your time, energy, and attention are leaking. You'll see it on paper. You can't fix what you don't see.
The Three Systems
These are the same systems Lauren's $150K-$500K CEO clients use to reclaim 10+ hours a week and actually use them.
Your Personal Roadmap
Not generic. Not cookie-cutter. A specific, written-down plan for what changes first in YOUR business and YOUR life.
Permission
To do this differently. To delegate. To say no. To protect your margins. To be a CEO AND a present parent. Not someday. Starting this week.
Real Accountability
This isn't just a session where you take notes and forget. You'll know what's next and why it matters.
Is This For You?
This Is For
- ✓ CEO moms making $150K-$500K+ who started their business to have more freedom, not less
- ✓ Leaders who know something has to change but aren't sure what, who, or how
- ✓ People smart enough to delegate who haven't yet figured out the system to do it
- ✓ Anyone who's tired of being busy and ready to trade busy for intentional
This Is NOT For
- ✗ People looking for a quick fix or a motivational pep talk
- ✗ This is a working session — bring your calendar, bring your problems, bring your messy reality
Lauren Has Coached 500+ CEO Parents
Through This Exact Audit
- 10-15 hours reclaimed per week
- Clear delegation infrastructure
- The ability to leave work at work without guilt
- Energy to actually parent, not just survive
This isn't theory. This is what happens when systems meet permission.
Real Results
My coaching session with Lauren was AMAZING! I had a huge shift in something I'd been struggling with for months. The weight has been lifted and I have a new, fresh, joyful perspective.
Lauren got me back on track. I was so fired up after the call and her workshop—I'm finally doing what feels right. It really made my life a whole lot better.
Next Session
Sessions are scheduled monthly. Book your spot below.
What Happens Next
This session is not the beginning of a sales pitch. It’s the beginning of clarity.
After your 90 minutes, you’ll have:
- ✓ A written action plan (yours to keep)
- ✓ Access to Lauren’s resource library
- ✓ Open office hours if questions come up (included)
From there, some people implement solo. Some people hire Lauren to coach them through the changes. Both are completely valid.